I am a certified Personal Trainer, Nutritionist and Second Year Massage Therapy student. Here is a little bit about me!

Fitness, health and overall wellness is my passion and I love to help clients transform through fitness! I care deeply about my clients and there is nothing more value to me them helping you go through an experience that makes you happy, confident and strong. My top goal is to inspire and support my clients on their wellness journeys! Beyond movement I will help you focus on full body wellness by creating a comprehensive holistic nutritional plan that meets your specific goals!

My certifications include; -Certified Personal Trainer -Certified Nutritionist -Weightloss Management Specialist -Sports and Specific Nutrition Specialist -Bodybuilding Specialist -Strength and Conditioning Specialist -Performance Enchantment -Group Training Instructor -Tactical and Conditioning Specialist -Youth Training Specialist -Transformation Specialist -Glute Training Specialist -Certified Exercise Therapy -Certified Corrective Exercise -DNA Based Fitness Coach -CPR AND AED

Empathy and compassion are my strengths which I bring to each of my clients treatments. I have found a new passion within Massage Therapy and how it truly makes a difference in promoting relaxation, improving overall health, easing pain and reducing stress. My sessions encompass a variety of massage techniques, assessments, and personalized treatment plans to assist in achieving your optimal health and well being. Thus far in my education my treatments include Swedish, Deep Tissue, Hot Stone, Pre and Postnatal, Sports, Lymphatic Drainage Massage, Spa Treatments along with treatments for plantar fascia, headaches and migraines.

I believe that in a combination of nutrition, exercise and soft tissue release, through massage therapy are integral aspects for maintaining optimal health and balance to the body and mind!

I am a certified Personal Trainer, Nutritionist and Second Year Massage Therapy student. Here is ... Read More